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  2. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  3. Your immune system needs all the help it can get. Why you ...

    www.aol.com/news/immune-system-needs-help-why...

    Oranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn orange benefits and if orange juice is good for you.

  4. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    In hesperidia, the inner layer (also called albedo or, among non-botanists, pith) [1] is peeled off together with the outer layer (called flavedo), and together they are called the peel. [2] The flavedo and albedo, respectively, are the exocarp and the mesocarp. The juicy layer inside the peel (containing the seeds) is the endocarp.

  5. Katie Couric's Ginger-Turmeric Shots are Packed with Anti ...

    www.aol.com/katie-couric-swears-super-citrusy...

    To start, Katie peels the lemons and oranges, cuts them into quarters and removes any excess pith or skins before adding them to a blender. While she says limes could work in a pinch, she opts for ...

  6. Orange (fruit) - Wikipedia

    en.wikipedia.org/wiki/Orange_(fruit)

    Orange—whole, halved, and peeled segment. The orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo (Citrus maxima) and the mandarin orange (Citrus reticulata).

  7. Bitter orange - Wikipedia

    en.wikipedia.org/wiki/Bitter_orange

    The bitter orange, like many cultivated Citrus species, is a hybrid, in its case of the wild mandarin and pomelo. [7] The bitter orange spread from Southeast Asia via India and Iran to the Islamic world as early as 700 AD in the Arab Agricultural Revolution.

  8. Could orange peels help improve heart health? - AOL

    www.aol.com/could-orange-peels-help-improve...

    Now, a new study recently published in the Journal of Agricultural and Food Chemistry has found an extract made from orange peels may help improve cardiovascular health. Focusing on gut bacteria

  9. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

    www.aol.com/wait-orange-juice-actually-healthy...

    Keep reading for what you need to know about how orange juice actually impacts health. Related: Here Are 15 Foods to Give Your Immune System a Much-Needed Boost, According to Doctors and RDs.