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Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...
Nutrition: Oatmeal Bar (Per Serving) Calories: 280 Fat: 10 g (Saturated Fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. With whole oats plus a handful of dried ...
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...
Nutrition: (Per 10-Piece Order): Calories: 600 Fat: 31 g (Saturated Fat: 7 g, Trans Fat: 0 g) ... RELATED: I Tried Wendy's Entire Breakfast Menu&the Best Item Was Sweet and Savory. 2. Spicy Garlic ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Worst: Wendy's Crispy Panko Fish Sandwich Wendy's Nutrition : 520 calories, 25g fat (6g saturated fat), 1,240mg sodium, 52g carbs (2g fiber, 6g sugar), 21 g protein