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  2. 16 High-Protein Casseroles for the Mediterranean Diet

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    Lemon-Garlic Chicken Casserole. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf ... Chicken, Quinoa & Sweet Potato Casserole. ... with a creamy feta-and ...

  3. 20 Mediterranean Diet Dinner Casseroles

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    Lemon-Garlic Chicken Casserole. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf ... with a creamy feta-and-spinach filling and a crispy phyllo topping ...

  4. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    Skillet Lemon Chicken & Potatoes with Kale Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen This easy one-pan skillet recipe is perfect for weeknight dinners.

  5. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  6. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

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    Sweet Potato Rolls. There is nothing better than a soft, homemade dinner roll. These rolls use sweet potatoes to make them even softer and fluffier, similar to our classic potato rolls. The tops ...

  7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    For more sweet potato dinner ideas, check out our recipes for sweet potatoes with herby bulgur and feta, sweet potatoes with roasted peppers and crispy chickpeas, sweet potatoes with yogurt ...

  8. Our 17 Most Popular High-Fiber Lunches - AOL

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    Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more ...

  9. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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    1 serving Pan-Seared Chicken Breasts. 1 serving Quinoa with Peas & Lemon. 1 cup Steamed Fresh Green Beans. Daily Totals: 1,800 calories, 86g fat, 94g protein, 179g carbohydrate, 34g fiber, 1,815mg ...