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  2. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. [1] Higher total scores indicate higher psychological well-being. Following are explanations of each criterion, and an example statement from the Ryff Inventory to measure each criterion.

  3. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life.

  4. Personal development planning - Wikipedia

    en.wikipedia.org/wiki/Personal_development_planning

    Personal development planning is based on the input that the person gets from the various psychosocioeconomic interactions and triggered responses. The environment that this happens in and the quality of experiences that the person gets significantly affect the person's nature of planning, and it creates a base for their worldview. [2]

  5. 50 Trick Questions Guaranteed to Leave You Stumped

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    Put on your thinking cap and try answering as many of these trick questions as you can! The post 50 Trick Questions Guaranteed to Leave You Stumped appeared first on Reader's Digest.

  6. 50 Spicy Questions to Turn up the Heat in Your Relationship - AOL

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    If you're looking to heat up your relationship or deepen your bond, here are 50 spicy questions to ask your boyfriend, girlfriend, spouse, or partner.

  7. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [6] In the broadest sense, the term covers the whole spektrum of quality of life as the balance of all positive and negative things in a person's life.

  8. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    It enhances individuality and personal growth and centralises the idea [clarification needed] of human agency. Self-cultivation is a process that cultivates one's mind and body in an attempt to transcend ordinary habitual states of being, enhancing a person's coordination and integration of congruent thoughts, beliefs and actions.

  9. The Best Way To Improve Workouts If You're Over 50 - AOL

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    Personal training is more than a figurative investment in your health. It also costs money, though rates vary and can range from $25 to $100+ per hour . That may be outside your current budget.

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