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2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

   www.aol.com/mounjaro-menu-plan-foods-eat...

   Brown rice. Barley. Oats. Quinoa. Wheat bran. Whole-wheat bread and pasta. ... constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent ...

3. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   This includes brown rice, barley, quinoa, oatmeal, and whole-wheat bread. ... It can also help with constipation and diarrhea, which GLP-1s can cause. If you’re struggling to drink enough water ...

4. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/eat-not-eat-taking-wegovy-115700840.html

   Wild and brown rice. Oatmeal. Bulgur wheat. Farro. ... Constipation. Stomach pain. Some foods may aggravate these side effects more than others. When figuring out what to eat on Wegovy, first and ...

5. Brown rice - Wikipedia

   en.wikipedia.org/wiki/Brown_rice

   This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rice with differently pigmented outer layers. [1]

6. Talk:Brown rice - Wikipedia

   en.wikipedia.org/wiki/Talk:Brown_rice

   The article is about brown rice and the arsenic is in the brown rice. What could be more relevant? I can understand that there are business interests involved. Many products use brown rice because it has been given the, now questionable, image of healthfulness. — Preceding unsigned comment added by 24.33.93.239 (talk • contribs) 21:10, 11 ...

7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Brown rice. Quinoa. Oatmeal. Barley. Popcorn. These foods haven’t been stripped of their essential nutrients (like fiber), nor do they contain added sugars that mess with blood sugar (glucose ...

8. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   Complex, fiber-rich carbohydrate sources such as brown rice and 100% whole grain bread are permitted during phase 2. Agatston has tried to distance the South Beach Diet from "low carb" approaches; in the South Beach Diet book he wrote: "It is my purpose to teach neither low-fat nor low-carb.

9. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Constipation. Vomiting. Diarrhea. Stomach pain. Redness or discomfort at the injection site. Increased amylase and lipase (enzymes that break down carbs and fats) Gallstones. Increased heart rate ...