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  2. Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Guatemalan_cuisine

    The key variations include the ingredients in the masa or dough (corn, potatoes, rice), in the filling (meat, fruits, nuts), and what it is wrapped with (leaves, husks). Tamales in Guatemala tend to be wrapped in green 'maxan' leaves ( Calathea lutea ), while chuchitos — which resemble Mexican tamales — are wrapped in corn husks .

  3. Pepián - Wikipedia

    en.wikipedia.org/wiki/Pepián

    The meat-based stew, thickened with gourd seeds, [2] can be made with beef or chicken (beef is more common in urban centers) [3] it includes in traditional recipes tomatillo, tomato and hot chili. Guatemalan restaurants in the United States usually consider the dish to be of Maya origin. [4] It is a popular street food in Guatemalan cities. [5]

  4. 7 Essential Ingredients for Cooking Great Mexican Food ... - AOL

    www.aol.com/lifestyle/7-essential-ingredients...

    2. Spanish Olive Oil "A lot of Mexican cooking is done in vegetable oil, but I switch it out for olive oil.An olive oil with a very neutral taste changes everything. The burning point is better ...

  5. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [citation needed] Preparations of ceviche are endemic in Peru and Ecuador, while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay. [352]

  6. Why chef Marcella Valladolid says her family's arroz rojo ...

    www.aol.com/lifestyle/why-chef-marcella...

    Since Mexican cuisine varies widely throughout the country, that's no small feat for a side dish. "It's a simple rice pilaf cooked in a tomato broth, sometimes with hints of chipotle," she says.

  7. Tostada (tortilla) - Wikipedia

    en.wikipedia.org/wiki/Tostada_(tortilla)

    Tostadas (/ t ɒ ˈ s t ɑː d ə / or / t oʊ ˈ s t ɑː d ə /; Spanish:, lit. ' toasted ') are various dishes in Mexican and Guatemalan cuisine based on toasted tortillas. They are generally a flat or bowl-shaped tortilla that is deep-fried or toasted, but may also be any dish using a tostada as a base. [1]

  8. Morisqueta - Wikipedia

    en.wikipedia.org/wiki/Morisqueta

    Morisqueta is a dish meal from Apatzingán Michoacan. The dish consists of cooked rice, combined with beans, and served with a sauce of tomato, onion and garlic. It may contain cubes of adobera, ranchero or fresh cheese, which melts. There are other sauces with pork or beef.

  9. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly.