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To find out, I tested Hoka’s #1 training shoe, the Kawana 2, over the course of three weeks, working out four times per week and using the shoe for daily walks. In this in-depth review, I’ll ...
Free Metcon 5. Cross-trainers are supposed to combine different shoe attributes into one, and Nike took that literally with the Free Metcon 5 by taking the best parts of the Free running shoe and ...
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Cross Country races vary in length and terrain. They are most often run at 5K, 6000 meters, 8000 meters, 10K, and 12,000 meters, though many races for children are shorter. During training season, professional runners can run anywhere from 40 to 120 miles each week, depending on preference, training method, and ability to remain healthy.
“In my opinion, it’s also better as a lifter vs. cross-training shoe for that reason.” Designed with a textile lining and insole, the Nano X4 also offers ample ventilation for feet, along ...
Hoka One One Tennine. The company was founded in 2009 by Nicolas Mermoud and Jean-Luc Diard, former Salomon employees. They sought to design a shoe that allowed for faster downhill running, and created a model with an oversized outsole that had more cushion than other running shoes at the time. [2]
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