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2. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   How to Make This Mediterranean Bowl Recipe. ... Use a Different Type of Onion — or Another Fresh Herb. ... canned, or roasted chickpeas, cooked lentils, roasted tofu, sauteed tempeh, baked ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/lifestyle/19-high-protein...

   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... View Recipe. Chickpea & Sweet Potato ...

5. Spanish Herb-Marinated Olives Recipe - AOL

   homepage.aol.com/.../spanish-herb-marinated-olives

   Mix well. (You can also combine the garlic, olives, herbs, orange juice, zest, and olive oil in a plastic container with a lid and simply shake.) Cover the bowl with plastic wrap and marinate at room temperature for at least 4 hours or refrigerate overnight. The olives can be kept in the refrigerator up to 1 week.

6. Buddha bowl - Wikipedia

   en.wikipedia.org/wiki/Buddha_bowl

   A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

7. Turkish cuisine - Wikipedia

   en.wikipedia.org/wiki/Turkish_cuisine

   Ali Paşa kebabı, 'Ali Pasha kebab' – cubed lamb with tomato, onion and parsley wrapped in phillo. [13] Alinazik kebab – ground meat kebab sautéed in a saucepan, with garlic, yogurt and eggplants added. Bahçıvan kebabı, 'gardener's kebab' – boneless lamb shoulder mixed with chopped onions and tomato paste.

8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

   www.aol.com/8-mediterranean-diet-foods-stock...

   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

9. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.