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  2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

  4. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    In 1988, Nabisco sold the UK site to Rank Hovis McDougall (who made own-label cereals for supermarkets), whose breakfast cereals division briefly became the Shredded Wheat Company. In 1990, RHM sold the site to Cereal Partners. Since 2007, all Shredded Wheat is made at Staverton, Wiltshire, [8] and the Welwyn Garden City site was shut in 2008 ...

  5. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/finance/10-foods-never-eat-raw...

    2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...

  6. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    A single serving of beef liver exceeds the tolerable upper intake level of vitamin A. [4] 100 g cod liver contains 5 mg of vitamin A and 100 μg of vitamin D. [5] Liver contains large amounts of vitamin B 12, and this was one of the factors that led to the discovery of the vitamin. [6]

  7. Shredded beef - Wikipedia

    en.wikipedia.org/wiki/Shredded_beef

    Carne asada is sometimes shredded. Shredded beef is one of several meat fillings that can be used to make gorditas. Enchiladas are sometimes prepared with shredded beef. [6] Jang-jorim is made with shredded beef. Machacado con huevo is a shredded dry beef and scrambled egg dish believed to have originated in Ciénega de Flores, Mexico.

  8. GI docs reveal 3 foods they never eat for breakfast — and ...

    www.aol.com/news/gi-docs-reveal-3-foods...

    When choosing a cereal, "I look for something that's lower in added sugar and then higher in fiber," she says, such as shredded wheat, multigrain clusters or oatmeal.

  9. Psychology of eating meat - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_eating_meat

    A series of studies published in 2015 asked meat-eating American and Australian undergraduates to "list three reasons why you think it is OK to eat meat." Over 90% of participants offered reasons which the researchers classified among the "four N's": Appeals to human evolution or to carnivory in nature ("natural")

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