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Decisional balance sheet. A decisional balance sheet or decision balance sheet is a tabular method for representing the pros and cons of different choices and for helping someone decide what to do in a certain circumstance. It is often used in working with ambivalence in people who are engaged in behaviours that are harmful to their health (for ...
One study showed that more frequent self-weighing was associated with poorer self-esteem, and that it had a negative impact on body image and body dissatisfaction. Weighing yourself every day may ...
In psychology, decision-making (also spelled decision making and decisionmaking) is regarded as the cognitive process resulting in the selection of a belief or a course of action among several possible alternative options. It could be either rational or irrational. The decision-making process is a reasoning process based on assumptions of ...
Listed pros and cons must, as for all content, be sourced by a reference, either in the list or elsewhere in the article. (A "criticisms and defenses" list is a backwards pro and con list. The opposing side is presented first, followed by the responses of the defending side. Lists of this form seem to grow out of more contentious articles.)
The cons of a high-protein diet: Shutterstock. 1. You may consume more calories than your body needs. If you mainly opt for fatty protein sources such as processed meats and full-fat dairy, you ...
You know the drill: Floss every day for better oral health. But some people get better results with a water flosser than with string dental floss. And, if you think there's a chance it might help ...
A counterweight is a weight that, by applying an opposite force, provides balance and stability of a mechanical system. [1] The purpose of a counterweight is to make lifting the load faster and more efficient, which saves energy and causes less wear and tear on the lifting machine. [2]
Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...