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  2. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    For the 2022-2023 season, any Group Five lasso lift take-off is required in pair skating short programs for both juniors and seniors, and only the prescribed overhead lift is allowed. [6] In the free skate, seniors can perform up to three lifts, but not all from the same group, and the man's lifting arm(s) must be fully extended; juniors can ...

  3. The Best Bras for Comfort, Lift and Support - AOL

    www.aol.com/best-bras-comfort-lift-support...

    The best bras to wear every day, including comfortable bras in every size for support and lift with underwire, wireless, strapless and more from popular brands.

  4. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    Wedging, facet size changes, endplates with horizontal growths, spurring = 2 pts The maximum lift measure within the shoe (i.e., between the heel and the insole ) is 1 / 4 inch, while the maximum lift from the heel to the floor is 1 / 2 inch.

  5. Counterweight - Wikipedia

    en.wikipedia.org/wiki/Counterweight

    A simple crane. A counterweight is a weight that, by applying an opposite force, provides balance and stability of a mechanical system. [1] The purpose of a counterweight is to make lifting the load faster and more efficient, which saves energy and causes less wear and tear on the lifting machine.

  6. Fort Worth church's human trafficking shelter approved ... - AOL

    www.aol.com/fort-worth-churchs-human-trafficking...

    The city council approved the site plan for Mercy Culture Church's proposed residential facility last night in a divided 6-4 vote after hours of heated debate.

  7. Incoming Trump admin looks to expand use of ankle monitors ...

    www.aol.com/incoming-trump-admin-looks-expand...

    The "Alternatives to Detention" program is tracking more than 25,000 migrants using ankle and wrist-worn monitors, which costs taxpayers an average of nearly $80,000 each day, according to ICE data.

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