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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   12. Prep nourishing meals. A plant-based diet like the Mediterranean diet is best for weight loss, Dr. Ali says, but it can be tough to eat healthy when you’re pressed for time. That’s why ...

4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   Registered dietitians shared insights and tips for weight loss after 60. Related: These Are the 3 Go-To Dinners of People Who Never Gain Weight What's Happening to the Body in Your 60s (And How It ...

5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

6. How To Maintain—And Even Gain—Muscle After 60 - AOL

   www.aol.com/maintain-even-gain-muscle-60...

   12. Prep nourishing meals. A plant-based diet like the Mediterranean diet is best for weight loss, Dr. Ali says, but it can be tough to eat healthy when you’re pressed for time. That’s why ...

7. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.