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2. Holly Butler - Wikipedia

   en.wikipedia.org/wiki/Holly_Butler

   Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.

3. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

4. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat ... - AOL

   www.aol.com/67-denise-austin-demonstrates-1...

   At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise. Shannen Zitz. January 6, 2025 at 5:30 AM ... Fitness icon Denise Austin regularly shares targeted workout videos on Instagram ...

5. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

   www.aol.com/4-best-elliptical-workouts-blast...

   What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

6. Why Sofia Richie dancing for 14 seconds started a trend ... - AOL

   www.aol.com/why-sofia-richie-dancing-14...

   In the original video, Grainge and Shane dance to “Messy” by Lola Young. Grainge, wearing a brown long-sleeve sweater and floor-length skirt set, enters the frame and grooves to the music.

7. Arlaine Wright - Wikipedia

   en.wikipedia.org/wiki/Arlaine_Wright

   Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.