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2. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]

3. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamins have diverse biochemical functions. Vitamin A acts as a regulator of cell and tissue growth and differentiation. Vitamin D provides a hormone-like function, regulating mineral metabolism for bones and other organs. The B complex vitamins function as enzyme cofactors (coenzymes) or the precursors for them. Vitamins C and E function as ...

4. Nicotinic acid - Wikipedia

   en.wikipedia.org/wiki/Nicotinic_acid

   [85] It was also referred to as "vitamin PP", "vitamin P-P" and "PP-factor", all derived from the term "pellagra-preventive factor". [86] In the late 1930s, studies by Tom Douglas Spies, Marion Blankenhorn, and Clark Cooper confirmed that nicotinic acid cured pellagra in humans. [87] The prevalence of the disease was greatly reduced as a result ...

5. Do diet and exercise hold the keys to longer, healthier lives?

   www.aol.com/diet-exercise-hold-keys-longer...

   Research published in Nature Aging in February 2025 found that regular exercise and taking daily omega-3 and vitamin D supplements could help lower the risk of age-related health problems as we age.

6. This is the best time of day to take vitamin D supplements ...

   www.aol.com/news/best-time-day-vitamin-d...

   Vitamin D benefits “Vitamin D is very important in the body because it contributes to the bone health, musculoskeletal health, immune function and many functions,” Dr. Julia Adamian, an ...

7. Science Says Eating This Nut in the A.M. Can Boost ... - AOL

   www.aol.com/science-says-eating-nut-m-130000767.html

   “Vitamin D, which is a fat soluble vitamin, is really important for cognition,” she points out. Walnuts can also help the absorption of flavonoids, which are antioxidants that give produce its ...