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  2. Mandala - Wikipedia

    en.wikipedia.org/wiki/Mandala

    Mandala of Buddhas is the mandala consisting of nine major Buddhas of the past and the present Gautama Buddha occupying the ten directions. Mandala of Eight Devis includes the eight Devis occupying and protecting the eight corners of the Universe. In Sigālovāda Sutta, Buddha describes the relationships of a common lay persons in Mandala style.

  3. File:Mandala Coloring Pages for Adults - Printable Coloring ...

    en.wikipedia.org/wiki/File:Mandala_Coloring...

    Mandala shapes are around us - the Earth, the Sun, the Moon, nature and life itself. Mandala coloring books for adults have spiritual and mindful characteristics, relieve stress and inspire creativity in people.

  4. Sand mandala - Wikipedia

    en.wikipedia.org/wiki/Sand_mandala

    The Kalachakra Mandala for instance, contains 722 deities portrayed within the complex structure and geometry of the mandala itself. Other smaller mandalas, such as the one attributed to Vajrabhairava, contain significantly fewer deities and require less geometry, but still take several days to complete. Like all mandalas, these are meant as ...

  5. Art therapy - Wikipedia

    en.wikipedia.org/wiki/Art_therapy

    In the history of mental health treatment, art therapy (combining studies of psychology and art) is still a relatively new field. This type of unconventional therapy is used to cultivate self-esteem and awareness, improve cognitive and motor abilities, resolve conflicts or stress, and inspire resilience in patients. [3]

  6. Mandala of the Two Realms - Wikipedia

    en.wikipedia.org/wiki/Mandala_of_the_Two_Realms

    The Mandala of the Two Realms (Traditional Chinese: 両界曼荼羅; Pinyin: Liǎngjiè màntúluó; Rōmaji: Ryōkai mandara), also known as the Mandala of the Two Divisions (Traditional Chinese: 両部曼荼羅; Pinyin: Liǎngbù màntúluó; Rōmaji: Ryōbu mandara), is a set of two mandalas depicting both the Five Wisdom Buddhas of the Diamond Realm as well as the Five Wisdom Kings of the ...

  7. Tibetan tantric practice - Wikipedia

    en.wikipedia.org/wiki/Tibetan_tantric_practice

    His Holiness the 14th Dalai Lama holds a vajra offering mudra while preparing the Kalachakra mandala during a Kalachakra initiation ceremony in Washington D.C., US A torma and mandala offering for a Vajrakilaya empowerment ceremony. To practice tantric yoga, it is considered necessary to receive a tantric empowerment or initiation (Skt ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  9. Losang Samten - Wikipedia

    en.wikipedia.org/wiki/Losang_Samten

    Losang Samten (Tibetan: བློ་བཟང་བསམ་གཏན།, Wylie: blo-bzang bsam-gtan) is a Tibetan-American scholar, sand mandala artist, former Buddhist monk, and Spiritual Director of the Chenrezig Tibetan Buddhist Center of Philadelphia.

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