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21. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum. 22. "At this moment, you are seamlessly flowing with the cosmos.
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
“Your breath is a powerful tool that influences your strength and endurance, and the mind-muscle connection brings greater awareness to your breathing patterns, helping you harness breath ...
Xingqi breath circulation continued developing during the Song (960-1279). Among the many progressive series of Daoist breath-circulating exercises ascribed to famous masters such as Chisongzi and Pengzu, one more complex set is attributed to the lesser-known Master Ning, the Ning xiansheng daoyin fa (寧先生導引法, Master Ning's Gymnastic ...
Real-time magnetic resonance imaging of the human thorax during breathing X-ray video of a female American alligator while breathing. Breathing (spiration [1] or ventilation) is the rhythmical process of moving air into and out of the lungs to facilitate gas exchange with the internal environment, mostly to flush out carbon dioxide and bring in oxygen.
Quotes about love: 50 love quotes to express how you feel: 'Where there is love there is life' Inspirational quotes: 50 motivational motivational words to brighten your day.
Animation of diaphragmatic breathing with the diaphragm shown in green. Diaphragmatic breathing, abdominal breathing, belly breathing, [1] or deep breathing, [2] is breathing that is done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity.
Taixi (胎息) is a linguistic compound of two common Chinese words: . Tāi (胎); fetus, embryo; womb; something encapsulated like a fetus. embryonic, fetal; source, origin; e.g., (Daoism) 胎息 tāixī, embryonic breathing, technique of "pneuma circulation" 行氣 xingqi in which an adept breathes in stillness, without using nose or mouth, as when in the womb; early stage of development ...