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  2. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    The microbe flora can vary between batches of kefir due to factors such as the kefir grains rising out of the milk while fermenting or curds forming around the grains, as well as temperature. [22] Additionally, Tibetan kefir composition differs from that of the Russian kefir, Irish kefir, Taiwan kefir and Turkey fermented beverage with kefir. [ 6 ]

  3. Isgelen tarag - Wikipedia

    en.wikipedia.org/wiki/Isgelen_tarag

    Isgelen tarag (Mongolian: исгэлэн тараг, ᠢᠰᠬᠦᠯᠡᠩ ᠲᠠᠷᠠᠭ, or kefir) is a yogurt drink made by the Mongolian people, most commonly by nomadic families. It often uses the milk of a mare , donkeys , sheep , cows , the yak , camels [ 2 ] (specifically, khormog, or of reindeer , depending on local traditions or ...

  4. Tibicos - Wikipedia

    en.wikipedia.org/wiki/Tibicos

    Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...

  5. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/lifestyle/10-best-probiotic-rich...

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  6. Best Immune-Boosting Foods to Eat During Winter to Help You ...

    www.aol.com/best-immune-boosting-foods-eat...

    Best foods for your immune system. ... “Fermented foods like yogurt, kefir, sauerkraut, ... and lower temperatures make it easier for viruses to multiply.

  7. The Best Buttermilk Substitutes You May Already Have In Your ...

    www.aol.com/best-buttermilk-substitutes-may...

    Hint: It's not lemon juice and milk.

  8. Kluyveromyces marxianus - Wikipedia

    en.wikipedia.org/wiki/Kluyveromyces_marxianus

    The anamorphic basionym Saccharomyces kefyr was created by Martinus Beijerinck in 1889 in an article titled Sur le kéfir ("On kefir" in English); [5] the type material is a grain of kefir. [6] The other commonly-used anamorphic basionym Endomyces pseudotropicalis was coined by Castell. in 1911, its type strain having been isolated from a Sri ...

  9. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    The best temperature for sleep. The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., ...

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