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In Buddhism, the Seven Factors of Awakening (Pali: satta bojjha ṅ gā or satta sambojjha ṅ gā; Skt.: sapta bodhyanga) are: Mindfulness (sati, Sanskrit smṛti). To maintain awareness of reality, in particular the teachings . Investigation of the nature of reality (dhamma vicaya, Skt. dharmapravicaya).
Right effort and mindfulness calm the mind-body complex, releasing unwholesome states and habitual patterns and encouraging the development of wholesome states and non-automatic responses, the bojjhaṅga (seven factors of awakening). The practice of dhyāna reinforces these developments, leading to upekkhā (equanimity) and mindfulness. [47]
[note 1] Within these seven sets of awakening qualities, there is a total of thirty-seven overlapping and repetitive factors or qualities. [note 2] Four establishments of mindfulness (cattāro satipaṭṭhānā) Mindfulness of the body (kāyānupassanā, S. kayānupasthāna) Mindfulness of feelings (vedanānupassanā, S. vedanānupasthāna)
Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti; Chinese: 安那般那; Pīnyīn: ānnàbānnà; Sinhala: ආනා පානා සති), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), is a form of Buddhist meditation now common to the Tibetan, Zen, Tiantai, and Theravada ...
The Ānāpānasati Sutta specifically concerns mindfulness of inhalation and exhalation, as a part of paying attention to one's body in quietude, and recommends the practice of anapanasati meditation as a means of cultivating the Seven Factors of Enlightenment: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), which leads to ...
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
The Buddha's elaboration of the last item included the seven sets of thirty-seven bodhipakkhiya dhammas which are enumerated individually in this discourse. [12] In the Samyutta Nikaya, the fifth division's first seven chapters are each devoted to one of the bodhipakkhiya dhammas. While there is a great deal of repetition among these chapters ...
Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...
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