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  2. Beyond weight loss, berberine also has a few other possible, intriguing benefits. Recent research has investigated berberine’s role in supporting heart health and lowering blood sugar levels ...

  3. Are Blueberries Good for You? Their Nutrition, Calories, and ...

    www.aol.com/blueberries-good-nutrition-calories...

    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  4. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Proanthocyanidins are a class of polyphenols found in many plants, such as cranberry, blueberry, and grape seeds. Chemically, they are oligomeric flavonoids. Many are oligomers of catechin and epicatechin and their gallic acid esters. More complex polyphenols, having the same polymeric building block, form the group of condensed tannins.

  5. From ‘magic’ weight-loss coffee beans to red onion stopping ...

    www.aol.com/news/magic-weight-loss-coffee-beans...

    Mehmet Oz has been nominated by Donald Trump to lead the Centers for Medicare and Medicaid Services, working alongside vaccine-sceptic Robert F Kennedy Jr. Rhian Lubin reports

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Children born at low birth weight (less than 5.5 pounds or 2.5 kg), are less likely to be healthy and are more susceptible to disease and early death. [2] Those born at low birth weight also are likely to have a depressed immune system, which can increase their chances of heart disease and diabetes later on in life. [2]

  7. Medical claims on The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/Medical_claims_on_The_Dr...

    The website Science-Based Medicine goes even further, claiming: "No other show on television can top The Dr. Oz Show for the sheer magnitude of bad health advice it consistently offers, all while giving everything a veneer of credibility." [3] What follows is a selection of claims lacking scientific evidence.

  8. 'I'm a Cardiologist, and This Is the Summer Berry I Swear by ...

    www.aol.com/im-cardiologist-summer-berry-swear...

    All of these nutrients and antioxidants can help improve heart health, and help reduce cardiovascular risk,” Dr. Panhwar says, listing off yet more reasons why berries are good for heart health.

  9. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

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