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  2. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured soy chunks. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    Soy chunks Beans for sale at a supermarket in China Bhatmaas – Nepali fried soybeans. ... One serving, (1 cup or 240 mL) of soy milk, ... (wet basis per 100 g), ...

  5. Soy curls - Wikipedia

    en.wikipedia.org/wiki/Soy_curls

    Soy curls with green beans and brown rice. Place of origin: ... Nutritional value per 100 g; Energy: 333 kcal (1,390 kJ) ... [1] except for potassium ...

  6. How to Estimate How Many Green Beans You Need per Person - AOL

    www.aol.com/heres-exactly-many-bags-green...

    Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    The rehydrated beans then undergo wet grinding with enough added water to give the desired solids content to the final product which has a protein content of 1–4%, depending on the method of production. [23] The ratio of water to beans on a weight basis is 10:1 for traditional soy milk. [23]

  9. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soup soy sauce – Type of Korean soy sauce; Soybean – Legume grown for its edible bean; Soybean oil – Oil obtained from seeds of soya plant; Soybean sprout – Culinary vegetable; Soy milk – Beverage made from soybeans; Soy molasses – Viscous syrup with a typical bittersweet flavor; Soy nut – Soaked, drained and baked soybeans