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  2. 6 Best Vibration Plates to Amplify Your Workouts and Recovery

    www.aol.com/6-best-vibration-plates-amplify...

    Of all the vibration plates out there, our team concluded the Hurtle Fitness Vibration Platform is top-tier thanks to the powerful motor, oscillating and tri-plane pulsations, and 20 adjustable ...

  3. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

  4. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    When it comes to weight loss, vibration plates aren't promising. The results aren’t promising. Whole body vibration was found to make an impact on total fat mass, but non-significant effects on ...

  5. Vibrating plates are shaking up TikTok users workout routines ...

    www.aol.com/vibrating-plates-shaking-tiktok...

    It seems that vibration plates provide the greatest benefit to those do not exercise at all, considering the device may have a minimal effect on people who regularly follow a workout regimen. In ...

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    The following outline is provided as an overview of and topical guide to exercise: . Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness.

  7. Jerry Wilson - Wikipedia

    en.wikipedia.org/wiki/Jerry_Wilson

    Jerry Wilson, founder of Soloflex; Jerry Wilson (ice hockey) (1937–2011), Canadian ice hockey forward; Jerry Wilson (defensive back) (born 1973), former American football safety; Jerry Wilson (defensive end) (1936–2015), American football defensive end; Jerry Wilson (sailor), Canadian Olympian

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