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Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?
Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.
The fruit is very large, averaging 30–40 ounces (850–1100 grams) in weight, with an oval shape is glossy, smooth, green skin. Oil content of the fruit is approximately 13%.
The export of avocados to the U.S. brings in $2.8 billion a year, with a high of $3.1 billion in 2022, to the Mexican economy, with cartels making $770 million from avocado production. [35] From the late 2010s and early 2020s avocado farming in Mexico has been significantly impacted by gang racketeering (see Pueblos Unidos).
It’s a move in the ripe direction, but are they only covering their Hasses?
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The tree likely originated in the highlands bridging south-central Mexico and Guatemala. [4] [5] [6] Avocado trees have a native growth range from Mexico to Costa Rica. [7] Its fruit, sometimes also referred to as an alligator pear or avocado pear, is botanically a large berry containing a single large seed. [8]
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