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  2. Your January quick start guide: 6 ways to ease into a ... - AOL

    www.aol.com/news/january-quick-start-guide-6...

    News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... Our Start TODAY walking challenge starts on Jan. 8, giving you a full week to prep your body — and your brain — for healthier ...

  3. Fall in love with walking with this 30-day streak challenge - AOL

    www.aol.com/news/fall-love-walking-30-day...

    Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart health, motivation and reduce stress.

  4. A 30-day walking and core challenge that will motivate ... - AOL

    www.aol.com/news/30-day-walking-core-challenge...

    Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

  5. KDSN-FM - Wikipedia

    en.wikipedia.org/wiki/KDSN-FM

    KDSN-FM (104.9 MHz) is a commercial radio station that serves the Denison, Iowa area. The station broadcasts an adult contemporary format. According to the KDSN website, the FM station began broadcasting at 107.1 FM in 1968. [2] The transmitter and broadcast tower are located on the northeast side of Denison.

  6. KDSN (AM) - Wikipedia

    en.wikipedia.org/wiki/KDSN_(AM)

    KDSN (1530 kHz) is a commercial AM radio station serving the Denison, Iowa area. The station primarily broadcasts an agricultural programming and folk music format . KDSN is licensed to Crawford County Broadcasting Corp.

  7. KDSN - Wikipedia

    en.wikipedia.org/wiki/KDSN

    KDSN-FM, a radio station (104.9 FM) licensed to Denison, Iowa, United States Topics referred to by the same term This disambiguation page lists articles about radio and/or television stations with the same/similar call signs or branding.

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  9. The new Start TODAY app is a personal trainer and dietitian ...

    www.aol.com/news/start-today-app-personal...

    To join the Start TODAY community and get walking workouts and podcasts with Al Roker, download the Start TODAY App! Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged ...

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