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  2. New Study Shows This Nightly Habit May Be the Key to Dementia ...

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    An estimated 60% to 70% of people with cognitive impairment or dementia have sleep ... She explains that during the later stages of dementia, people often spend a lot of time sleeping, including ...

  3. Why getting more deep sleep may help improve memory - AOL

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    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  4. Getting less slow-wave sleep as you age may increase your ...

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    Each percentage decrease in slow-wave sleep per year was linked with a 27% increased risk of developing dementia and a 32% higher risk of Alzheimer’s disease dementia. The rate of slow-wave ...

  5. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

  6. Alzheimer's disease - Wikipedia

    en.wikipedia.org/wiki/Alzheimer's_disease

    [176] [179] With decreased sleep, a person is increasing Aβ production and decreasing Aβ clearance, resulting in Aβ accumulation. [180] [176] [177] Receiving adequate sleep (approximately 7–8 hours) every night has become a potential lifestyle intervention to prevent the development of AD. [5] Stress is a risk factor for the development of ...

  7. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    The third reason is the "memory self-efficacy," which indicates that older people do not have confidence in their own memory performances, leading to poor consequences. [17] It is known that patients with Alzheimer's disease and patients with semantic dementia both exhibit difficulty in tasks that involve picture naming and category fluency.

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