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  2. You can fill your garden with a wide variety of beans. Here ...

    www.aol.com/fill-garden-wide-variety-beans...

    Shelling beans include pinto, black, kidney, fava, and lima beans. Some, like the cranberry bean, have interesting, colorful pods. In general, shelling beans take a longer season to produce a crop.

  3. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  4. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Pinto: Pinto beans are named for their mottled skin (Spanish: pinto = painted or mottled). They are the most common bean in the United States [33] and northwestern Mexico, [34] and are most often eaten whole in broth or mashed and refried. Either whole or mashed, they are a common filling for burritos. The young pods may also be harvested and ...

  5. Bolita bean - Wikipedia

    en.wikipedia.org/wiki/Bolita_bean

    Bolita beans are well adapted to high altitudes and dry-land farming where they are still grown by a few Hispano farms to this day. [17] They require well-drained soil and full sun exposure to grow. The plant grows up to 24 inches in height and produces pods containing 4–6 seeds each, maturing in about 100 days after planting. [18]

  6. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  7. Phaseolus acutifolius - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_acutifolius

    Tepary beans appear to have been domesticated in a single event in northern Mexico, based on genetic evidence. [10] Tepary beans are very drought tolerant. Germination requires wet soil, but plants will flourish in dry conditions once established. [10] Too much water inhibits bean production.

  8. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Beans. When it comes to high-fiber foods for weight loss, you can't go wrong with beans. Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of ...

  9. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.

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