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2. Mac Danzig - Wikipedia

   en.wikipedia.org/wiki/Mac_Danzig

   Mac Danzig (born January 2, 1980) is an American mixed martial artist, who competed as a lightweight in several MMA promotions, most notably the Ultimate Fighting Championship. He was the winner of The Ultimate Fighter season six.

3. The Ultimate Fighter: Team Hughes vs. Team Serra - Wikipedia

   en.wikipedia.org/wiki/The_Ultimate_Fighter:_Team...

   Matt Arroyo injures a rib in training and decides to pull out of his fight against Danzig. Kolosci is the only Team Serra fighter who expressed excitement at the prospect of replacing Arroyo, so he is picked to face Danzig for the second time. Mac Danzig defeated John Kolosci by submission (rear naked choke) at 4:28 in round one.

4. Men's Fitness - Wikipedia

   en.wikipedia.org/wiki/Men's_Fitness

   Men's Fitness was a men's magazine published by American Media, Inc and founded in the United States in 1987. The premier issue featured Michael Pare from the television series The Greatest American Hero. The magazine's slogan was "How the Best Man Wins".

5. 10 Essential Exercises for Men To Achieve Peak Fitness - AOL

   www.aol.com/10-essential-exercises-men-achieve...

   Incorporating both modalities into a fitness regimen can enable you to train a wide range of cardiovascular and muscular demands." RELATED: 5 Floor Workouts To Regain Muscle Mass as You Age 2.

6. Vagner Rocha - Wikipedia

   en.wikipedia.org/wiki/Vagner_Rocha

   Vagner made his UFC debut on June 11, 2011, against Donald Cerrone at UFC 131, replacing an injured Mac Danzig. [3] Cerrone dominated Rocha by utilizing leg kicks, Rocha lost via unanimous decision. In his second UFC bout, Rocha defeated Cody McKenzie on September 17, 2011 at UFC Fight Night 25. Rocha submitted McKenzie via rear naked choke in ...

7. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.

8. Jim Miller (fighter) - Wikipedia

   en.wikipedia.org/wiki/Jim_Miller_(fighter)

   Miller next faced The Ultimate Fighter winner Mac Danzig on July 11, 2009, at UFC 100, and won in a one-sided unanimous decision. [ 17 ] [ 18 ] Miller was scheduled to face Thiago Tavares on September 19, 2009, at UFC 103 , but Tavares was forced to drop out due to a knee injury suffered while training. [ 19 ]

9. John Kolosci - Wikipedia

   en.wikipedia.org/wiki/John_Kolosci

   Kolosci was able to defeat his first round opponent, Billy Miles, via Guillotine choke in the first round. In the second round, he fought Mac Danzig and was defeated by Rear naked choke in the first round, eliminating him from contention.