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  2. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

    www.aol.com/deal-whether-sushi-actually-healthy...

    But sushi can also be packed with calories. Philadelphia rolls, which contain cream cheese, can have 300 to 500 calories per roll, while firecracker rolls can have 400 to 600 calories per roll ...

  3. I Tried Trader Joe's Controversial Sushi & It Had One Major Flaw

    www.aol.com/tried-trader-joes-controversial...

    Nutrition: Vegetable Rolls (Per 1 Package) Calories: 240 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 810 mg Carbs: 46 g (Fiber: 3 g, Sugar: 11 g) Protein: 5 g. For those seeking a vegetarian ...

  4. How to Ensure Your Sushi Order Is Packed with Nutrition - AOL

    www.aol.com/ensure-sushi-order-packed-nutrition...

    Here's how to get the most out of your sushi order. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

  5. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    The roll contributed to sushi's growing popularity in the United States by easing diners into more exotic sushi options. [29] Sushi chefs have since devised many kinds of rolls, beyond simple variations of the California roll. It also made its way to Japan ("reverse imported"), [30] where it may be called California maki or Kashū Maki (加州 ...

  6. Rainbow roll - Wikipedia

    en.wikipedia.org/wiki/Rainbow_roll

    Rainbow roll is a type of uramaki sushi roll filled with cucumber, avocado and crab stick. It is prepared with multiple types of fish, most commonly tuna, salmon, white fish, yellowtail, snapper, and eel. [1] Rainbow roll is quite similar to the California roll, with the addition of tuna, salmon and avocado. [2]

  7. Sushi - Wikipedia

    en.wikipedia.org/wiki/Sushi

    A roll including fillings such as avocado, crab meat, tempura shrimp, and mango slices, and topped off with a creamy mango paste. [83] Michigan roll A roll including fillings such as spicy tuna, smelt roe, spicy sauce, avocado, and sushi rice. It is a variation on a spicy tuna roll. [84] New Mexico roll

  8. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  9. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    Lunch: 1 slice of toast, half a cup of tuna, 1 cup of black coffee or tea (with caffeine) Dinner: 3 ounces of any type of meat (such as chicken or beef), 1 cup of green beans, half a banana, 1 ...