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Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.
Адыгэбзэ; Ænglisc; Аԥсшәа; العربية; Arpetan; Asturianu; Авар; বাংলা; Башҡортса; Български; Boarisch; Brezhoneg
Bahasa Indonesia; Interlingua; ... Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is ...
Sleep music and radio: The “Cave Winds” track and Rain Radio station are particularly relaxing. Soundscapes: “Indoor Fireplace” and “Cabin Downpour” are among my favorite cozy ...
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness.He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users.
Beatnik, Inc., founded as Headspace, Inc., was a company that specialized in interactive audio technology. It was founded by musician Thomas Dolby in 1993 along with co-founder Mary Coller.
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