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Can foods trigger migraines and headaches? Yes, foods and drinks are often triggers for migraines because the condition involves neuroinflammation, and what people eat can promote an inflammatory ...
8. Artificial Sweeteners. Artificial sweeteners, like aspartame and sucralose, work for a smart guilt-free sweet fix, but sadly they can come with some less-than-sweet side effects.
By: Eye Opener Turns out it's not just blows to the head, stuffed up sinuses, or annoying people at work that give us headaches. No surprise, what we eat and drink can also make us feel like our ...
The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.
A cold-stimulus headache is thought to be the direct result of the rapid cooling and rewarming of the capillaries in the sinuses leading to periods of vasoconstriction and vasodilation. A similar, but painless, blood vessel response causes the face to appear "flushed" after being outside on a cold day. In both instances, the low temperature ...
Nitrite is found in dynamite, heart medicine and it is a chemical used to preserve meat (ergo these being known as "nitrite" or "hot dog" headaches). [2] Eating foods prepared with monosodium glutamate (MSG) may thus result in headache. Acetaldehyde from alcohol may also cause a headache either acutely or after a number of hours .
“If you’re not getting a massive headache after eating dried fruit and nuts, you can’t be getting a headache from sulfites in wine,” he says.
If you’re consistently suffering from headaches or are prone to migraines, the culprit could be in your kitchen.
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