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2. Quiet: The Power of Introverts in a World That Can't Stop Talking

   en.wikipedia.org/wiki/Quiet:_The_Power_of...

   No. 7 on The Wall Street Journal bestselling e-book list (December 2017) [75] Quiet was voted No. 1 nonfiction book of 2012 in the "Goodreads Choice Awards". [76] John Dupuis collated information from 69 "Best of 2012" book lists, and wrote for the National Geographic Society's ScienceBlogs that Quiet was the most listed science related book. [77]

3. Therapy (Zoe Wees album) - Wikipedia

   en.wikipedia.org/wiki/Therapy_(Zoe_Wees_album)

   Therapy is the debut studio album by German singer Zoe Wees. It was announced in August 2023 released on 3 November 2023. [1] About the album, Wees said, "This album is for everyone who is struggling with depression, anxiety, and breakups. But I also wrote this album for myself and it helped me grow a lot.

4. Full Catastrophe Living - Wikipedia

   en.wikipedia.org/wiki/Full_Catastrophe_Living

   Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...

5. Overcoming Life's Disappointments - Wikipedia

   en.wikipedia.org/wiki/Overcoming_Life's...

   Overcoming Life's Disappointments (ISBN 1-4000-3336-5) is a 2006 book by Harold Kushner, a Conservative rabbi. Kushner addresses in the book the question of how to cope when disappointing things happen to you.

6. Analysis paralysis - Wikipedia

   en.wikipedia.org/wiki/Analysis_paralysis

   Analysis paralysis is a critical problem in athletics. It can be explained in simple terms as "failure to react in response to overthought". A victim of sporting analysis paralysis will frequently think in complicated terms of "what to do next" while contemplating the variety of possibilities, and in doing so exhausts the available time in which to act.

7. It Gets Better (book) - Wikipedia

   en.wikipedia.org/wiki/It_Gets_Better_(book)

   It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living is a non-fiction compilation book, edited by Dan Savage and his husband, Terry Miller. It was published March 22, 2011 by Dutton. The book includes selections of essays inspired by the It Gets Better Project, founded by Savage.

8. Flooding (psychology) - Wikipedia

   en.wikipedia.org/wiki/Flooding_(psychology)

   Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

9. Reality therapy - Wikipedia

   en.wikipedia.org/wiki/Reality_therapy

   Reality therapy (RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than mental disorders. [1]