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2. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/lifestyle/5-best-proteins-eat-youre...

   Muscle loss can affect strength and mobility, so eating enough protein to preserve lean tissue is crucial. Additionally, protein slows down your digestion, helping you feel fuller for longer.

4. What Happens to Your Body When You Consume Biotin Regularly - AOL

   www.aol.com/lifestyle/happens-body-consume...

   Discover what this essential B vitamin can do for your body and whether you need more in your diet.

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

6. Holocarboxylase synthetase - Wikipedia

   en.wikipedia.org/wiki/Holocarboxylase_synthetase

   Holocarboxylase synthetase (biotin—(propionyl-Coenzyme A-carboxylase (ATP-hydrolysing)) ligase)), also known as protein—biotin ligase, is a family of enzymes (EC 6.3.4.10). This enzyme is important for the effective use of biotin, a B vitamin found in foods such as liver, egg yolks, and milk. In many of the body's tissues, holocarboxylase ...

7. Is protein powder good for you? Do you need protein powder in ...

   www.aol.com/lifestyle/protein-powder-good...

   Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...