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2. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Vitamin D 2 supplements. In the United States and Canada as of 2016, the amount of vitamin D recommended is 400 IU per day for children, 600 IU/d for adults up to age 70, and 800 IU/d for people over age 70.

3. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/lifestyle/10-best-vitamin-d...

   If you're looking for a vitamin D supplement that offers various doses, these tablets are for you. Dosage options include 2,000, 4,000, and 6,000 IU, allowing you to choose the dose that best ...

4. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/best-time-vitamin-d-192000191.html

   Before purchasing a new supplement, Gans suggests getting your vitamin D levels checked and then discussing with your primary care physician or registered dietitian nutritionist a recommended dose.

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   It is rare, having occurred historically during a time of unregulated fortification of foods, especially those provided to infants, [5]: 431–432 or in more recently, with consumption of high-dose vitamin D dietary supplements following inappropriate prescribing, non-prescribed consumption of high-dose, over-the-counter preparations, or ...

6. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol is a form of vitamin D which is naturally synthesized in skin and functions as a pro-hormone, being converted to calcitriol. This is important for maintaining calcium levels and promoting bone health and development. [4] As a medication, cholecalciferol may be taken as a dietary supplement to prevent or to treat vitamin D ...

7. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...