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Waking up at the same time every day may help your body work through sleep inertia more quickly and efficiently. “Our body thrives and adjusts best with consistency,” says Gowda. Expose ...
Aim for taking a nap around 6 or 7 hours after waking up, and try to nap at the same time every day. Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full ...
"Rip Van Winkle" (Dutch pronunciation: [ˈrɪp fɑŋ ˈʋɪŋkəl]) is a short story by the American author Washington Irving, first published in 1819. It follows a Dutch-American villager in colonial America named Rip Van Winkle who meets mysterious Dutchmen, imbibes their strong liquor and falls deeply asleep in the Catskill Mountains .
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...
I Am Not Going to Get Up Today! was adapted as a cassette tape in 1988 as part of the Young Imaginations Series, featuring a nine-year-old rapping the lines of the narrator. [7] The book was released as an audiobook in 2003 as part of the Green Eggs and Ham and Other Servings From Dr. Seuss collection. [ 8 ]
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
Apparently, Kim had violated me with a hairbrush and offered me up to the other men in the room. One witness said he’d heard people bragging that I’d been drugged with up to six Quaaludes. I'd once felt ashamed because a boyfriend had told me—without meaning to hurt me—that he wouldn’t go down on me because Kim Fowley had been there.