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Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...
"Meditation" ("Meditação" in Portuguese) is a bossa nova and jazz standard song composed by Antônio Carlos Jobim and Newton Mendonça. The English version has lyrics by Norman Gimbel . [ 1 ] In Finland, the song was recorded in 1963 by Olavi Virta with lyrics by Saukki under the title "Hymy, kukka ja rakkaus". [ 2 ]
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste. By customizing music choices, the overall effectiveness of music in improving sleep can be maximized, contributing to a better life quality for people. [33]
YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Alphabet's Google. The service is designed with a user interface that allows users to explore songs and music videos on YouTube -based genres, playlists, and recommendations.
Meditators are recommended to start with short periods of 10 minutes or so of meditation practice per day. As one practices regularly, it becomes easier to keep the attention focused on breathing. [3] [77] An old Zen saying suggests, "You should sit in meditation for 20 minutes every day — unless you're too busy. Then you should sit for an hour."
Donald Trump campaign adviser Alex Bruesewitz collapsed on stage during an appearance at a Republican event in New York City.. On Sunday, Dec. 15, the 27-year-old political strategist was ...
The second step is a 45-minute "preparatory lecture", whose topic is the theory of the practice, its origins and its relationship to other types of meditation. [15] [57] [61] This is followed by the third step: a private, ten-minute, personal interview, allowing the TM teacher to get acquainted with the student and answer questions. [21] [57] [62]
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