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  2. Jailhouse rock (fighting style) - Wikipedia

    en.wikipedia.org/wiki/Jailhouse_rock_(fighting...

    Jailhouse rock is a name used to describe a collection of fighting styles that were practiced or developed within black urban communities in the 1960s and 1970s. [1] [3]The many different manifestations of JHR share a commonality in blending western boxing with other stylised martial arts techniques. [4]

  3. Self-help star Gabby Bernstein opens up about her spiritual ...

    www.aol.com/lifestyle/self-help-star-gabby...

    The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy ...

  4. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  5. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  6. Nicky Cruz - Wikipedia

    en.wikipedia.org/wiki/Nicky_Cruz

    Nicky Cruz (born December 6, 1938) is a Puerto Rican Christian evangelist, the founder of Nicky Cruz Outreach, an evangelistic Christian ministry.He was also once the director of Teen Challenge, serving under David Wilkerson before founding another ministry home himself in California.

  7. Post-lineage yoga - Wikipedia

    en.wikipedia.org/wiki/Post-lineage_yoga

    Post-Lineage Yoga overlaps with both traditional lineage yoga and with modern commercialized yoga. [3]Wildcroft cited the yoga teacher and author Matthew Remski.He noted that the pioneering gurus of modern yoga as exercise, such as Tirumalai Krishnamacharya, B. K. S. Iyengar, and Pattabhi Jois, have now died.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Juanita Spinelli - Wikipedia

    en.wikipedia.org/wiki/Juanita_Spinelli

    Deadly Women, season 4, episode 2). Spinelli, who fled Detroit and the so-called Purple Gang she ran with—earning her the nickname "The Duchess"—settled in San Francisco, where she regularly took in young, delinquent, homeless men. She would cook and clean for them and train them to be professional criminals. [3]

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