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A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.
Reminders is a task management program developed by Apple Inc. for their iOS, macOS and watchOS platforms that allows users to create lists and set notifications for themselves. [1] The app was first introduced in iOS 5 and OS X 10.8 "Mountain Lion" and was rebuilt from the ground up with the release of iOS 13 .
Woman in India receiving a head massage from a public seller of massages. Indian head massage is an alternative medicine massage. One form of this is Champissage (a trademark; possibly a portmanteau of chāmpi, the Hindi and Urdu term for the practice, and massage). [3] In Champissage, the upper back, shoulders, neck, head and face are massaged.
Total Health Magazine found the video to be unique in that it "is both instructional for someone learning to be a masseur and instructor Cleo demonstrates how to give yourself a massage. Techniques are plainly shown how to relieve tension in neck, shoulders, back, hips, chest, abdomen, legs, arms, feet, face and head". [19]
watchOS is the operating system of the Apple Watch, developed by Apple.It is based on iOS, the operating system used by the iPhone, and has many similar features. [5] It was released on April 24, 2015, along with the Apple Watch, the only device that runs watchOS. watchOS exposes an API called WatchKit for developer use.
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.
Siri (/ ˈ s ɪər i / ⓘ SEER-ee, backronym Speech Interpretation and Recognition Interface) is a digital assistant purchased, developed, and popularized by Apple Inc., which is included in the iOS, iPadOS, watchOS, macOS, tvOS, audioOS, and visionOS operating systems.
Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...