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A good rule of thumb is to avoid any drinks that have any ... includes sweetened beverages, such as juice or soda, milk or other dairy-based beverages, and alcohol, says Reisdorf. ... research to ...
After drinking soda daily, one reporter decided to cut down to avoid ultra-processed foods. ... like artificially sweetened diet sodas, have been linked to a myriad of potential health risks, like ...
A Diet Coke has no sugar or calories, but it also comes loaded with the artificial sweetener aspartame, which some people may wish to avoid due to potential health risks.
Diet Coke, one of the most popular diet sodas in the world. Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce ...
“We drank Diet Coke, Diet ginger ale, and Diet Sprite like water—there was no difference in our household,” she says. Like many, Howell believed that sugar-free soda was a benign choice.
“The only reason one should avoid dairy is if they have a milk protein allergy or lactose intolerance, and even people with lactose intolerance can still enjoy some dairy products,” says ...
Other ingredients of concern in diet soda. While aspartame might be risky in high amounts, Mangano is far more concerned about other ingredients in diet soda—namely, caffeine and phosphoric acid.
Soda companies want to actively move away from the word “diet” on products to appeal to more new customers. It’s a common thing for companies to assess their products and adapt to the ...