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2. These 17 Low-Carb Pasta Recipes Are on Your Diet - AOL

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   Here are 17 low-carb versions so you can indulge to your heart’s content.RELATED: 20 Clean-Eating Pasta... Huge bowls of pasta. These 17 Low-Carb Pasta Recipes Are on Your Diet

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   By cutting the spaghetti squash into rings, you reduce the cooking time and also create “nests” that make the perfect low-carb base. View Recipe Lemon-Garlic Sheet-Pan Salmon with Potatoes ...

4. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

   www.aol.com/lifestyle/12-high-fiber...

   This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... We use frozen cauliflower rice, a low-carb ...

5. Our Top 19 Most Saved Casseroles

   www.aol.com/top-19-most-saved-casseroles...

   Spaghetti Squash Casserole Strands of tender squash replace pasta for a flavorful and lower carb version of spaghetti pie casserole. A sprinkling of nutty fontina cheese melts into a gooey topping.

6. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Low-Carb Lasagna-Stuffed Spaghetti Squash. Hey Keto Mama. Time Commitment: 1 hour and 20 minutes. ... Loaded with everything but the pasta, so low-carb eaters can get in on the cheesy goodness ...

7. Shirataki noodles - Wikipedia

   en.wikipedia.org/wiki/Shirataki_noodles

   Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1] They are also valuable to people with allergies or intolerances to wheat, gluten or eggs. Shirataki is often sold in containers with alkaline water, and needs to be rinsed before cooking to remove the bitter flavor.