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2. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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   For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...

3. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   Spaghetti Squash Nests with Vodka Sauce, Broccoli & Chicken Meatballs ... you reduce the cooking time and also create “nests” that make the perfect low-carb base. View Recipe. Broccoli Melts. ...

4. Our 19 Best New Dinner Recipes You'll Want to Make This Fall

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   By cutting the spaghetti squash into rings, you reduce the cooking time and also create “nests” that make the perfect low-carb base. Crustless Salmon, Leek & Mushroom Quiche

5. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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   Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

6. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... a low-carb substitute for white or brown rice, to ...

7. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent.) (Oh, and super indulgent.) Get ...