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2. How to Stop Snoring: 10 Ways to End Noisy Nights - Sleep...

   www.sleepfoundation.org/snoring/how-to-stop-snoring

   Many people can reduce or eliminate snoring by sleeping on their side, wearing a nasal strip, or using a mouthpiece. Weight loss, mouth exercises, quitting smoking, and avoiding alcohol can help as well.

3. 15 Easy Snoring Remedies: How to Stop Snoring and More - ...

   www.healthline.com/health/snoring-remedies

   To stop snoring, you can try changing your sleeping position or using a nasal device. But some medical conditions, such as chronic allergies and sleep apnea, can cause snoring and...

4. 7 Easy Snoring Remedies: How to Stop Snoring - WebMD

   www.webmd.com/sleep-disorders/features/easy-snoring-remedies

   1. Change Your Sleep Position. 2. Lose Weight. 3. Avoid Alcohol. 4. Practice Good Sleep Hygiene. 4 min read. You may be among the 45% of adults who snore at least occasionally or you likely...

5. How to stop snoring immediately — pro tips from a sleep doctor

   www.tomsguide.com/wellness/sleep/how-to-stop-snoring-immediately

   A doctor of sleep medicine shares their top four tips for how to stop snoring immediately and regain some peace and quiet in the bedroom at night.

6. Expert tips on how to stop snoring when sleeping | Tom's Guide

   www.tomsguide.com/wellness/sleep/how-to-stop-snoring

   2. Get enough sleep. Sleep deprivation can cause snoring because it relaxes the throat too much, making it easier for air to be restricted and vibrate as it passes through. Establishing a healthy ...

7. How To Stop Snoring - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/how-to-stop-snoring

   Want to learn how to stop snoring? Try remedies like changing sleep positions, losing weight or reducing how much alcohol you drink