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KCWY-DT (channel 13) is a television station in Casper, Wyoming, United States, affiliated with NBC and The CW Plus. Owned by Marquee Broadcasting, the station has studios on Progress Circle in Mills, Wyoming, and its transmitter is located atop Casper Mountain. KCWY-DT serves as the NBC affiliate for most of Wyoming.
Area served City of license VC RF Callsign Network Notes Casper: 2 17 KTWO-TV: ABC: 6 8 KPTW: PBS: PBS Encore/Create on 6.2, PBS Kids on 6.3 13 12 KCWY-DT: NBC: CW on 13.2, Start TV on 13.3, H&I on 13.4
Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.
Nuts can be a healthy snack to keep hunger at bay in between meals to help with weight loss. Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss.
KGWC-TV (channel 14) is a television station in Casper, Wyoming, United States, affiliated with CBS.It is owned by Big Horn Television LLC, which maintains a shared services agreement (SSA) with Coastal Television Broadcasting Company LLC, owner of Fox affiliate KFNB (channel 20), for the provision of certain services.
Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.
Healthy, high-protein snacks can be nutritious, convenient and delicious, packing different flavors and textures. Try these 10 nutritionist-recommended foods.
Pete Williams was born and raised in Casper, Wyoming, where his mother, "Bennie," was a teacher and later a realtor, and his father, Louis, was a dentist. He was one of three children. [7] Williams graduated from Natrona County High School—coincidentally, the same high school as his fellow Bush administration alumnus Dick Cheney—in 1970. [8]