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Certified personal trainer Tony Coffey, owner of Bloom Training, told Yahoo Life that for many people, trampolining might work best paired with other exercises due to its high-intensity nature.
Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.
Jason Nicholas Burnett (born December 16, 1986) is a Canadian trampoline gymnast from Etobicoke, Ontario.He is noted for having completed, in training, the world's most difficult trampoline routine with a degree of difficulty of 20.6 [1] and holding the former world record of 18.8 for a routine performed in a competition.
A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
JumpSport expanded their line to include fitness trampolines in 2008. [10] In 2011, they extended into the age 2–5 market with the introduction of the "iBounce" trampoline with integrated iPad/tablet holder. [13]
In 2016, Vuly updated their current Thunder model and introduced Thunder Pro as their top-of-the-line trampoline product, while a new trampoline Ultra, became their most accessible in 2018. [ 25 ] Alongside trampoline products, Vuly now expands into a full range of outdoor play equipment.
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