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  2. These are the best foods for better liver health, according ...

    www.aol.com/news/best-foods-better-liver-health...

    Green tea: A 2020 animal study ... Studies also show it can help reduce liver fat and improve liver enzymes. Consume at least three tablespoons a day of extra virgin olive oil in salads and sauces ...

  3. The Surprising Herbal Tea That Could Improve Liver Health - AOL

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    As Spelman points out, the typical American diet is low in phytonutrients — even diets considered to be healthy. “If you’re eating traditional vegetables you buy from the grocery store ...

  4. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

    www.aol.com/lifestyle/12-healthiest-iced-teas...

    According to the 2020-2025 Dietary Guidelines for Americans, coffee and tea account for 11% of total added sugars in the American diet, and one study found that tea accounts for almost all of ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  6. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  7. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

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