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The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
An automatic calculator computes the BRI using waist, height and an ellipse factor. [1] [2] The only device needed to determine BRI is a measuring tape for circumference of waist and determination of height. [1] [2] These values are factored with an eccentricity equation in a calculator. [1] [2]
The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
This includes waist circumference, waist-to-hip ratio and skinfold measurements — the last of which requires measuring the width of your skin and the body fat underneath it in places like your ...
Thus, more muscle with a small waist circumference leads to a better risk classification. This is a significant difference to BMI. The following diagram shows the progression of risk groups as a function of weight and waist circumference using the example of a 35-year-old man. ABSIz risk groups in waist circumference over weight.
But an ideal weight for men depends on different factors, from age to height and build. ... measure your waist circumference by placing a tape measure around your middle, just above your hip bones ...
Further, whether waist circumference or body mass index (BMI) is a better predictor of adverse health outcomes is debatable. For example, those who lift weights may have high BMI but are at relatively low risk for cardiovascular consequences. For these people, waist circumference may be a better indicator of overall health.
Abdominal obesity is typically associated with a statistically higher risk of heart disease, hypertension, insulin resistance, and type 2 diabetes (see below). [6] With an increase in the waist to hip ratio and overall waist circumference the risk of death increases as well. [7]