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In 2023, the U.S. Surgeon General published an advisory warning that America was in the throes of a loneliness epidemic. It continues to persist, with Google Trends reporting that “how to cope ...
A common theme, among children and young adults dealing with feelings of loneliness is they didn't know help was available, or where to get help. Loneliness, to them, is a source of shame. [104] Older people can also struggle with feelings of severe loneliness which lead them to consider acting on thoughts of suicide or self-harm.
Adults who are also dealing with other stressful life events such as the death of a spouse, moving away or retirement are also more likely to experience the syndrome. [1] Symptoms of empty nest syndrome can include depression, a sense of loss of purpose, feelings of rejection, or worry, stress, and anxiety over the child's welfare. Parents who ...
To combat the loneliness epidemic, professional cuddlers like Jasmine Siemon from Bethesda, Maryland, are leading the way. She uses platonic touch therapy to assist adults dealing with issues such ...
Fear and uncertainty are causing stress levels to surge and more people than ever are experiencing the effects of loneliness, which makes it more important than ever to take care of our mental health.
The loneliness epidemic is an ongoing trend of loneliness and social isolation experienced by people across the globe. [ 1 ] [ 2 ] The uptick may have begun in the 2010s and was exacerbated by the isolating effects of social distancing , stay-at-home orders , and deaths during the COVID-19 pandemic .
Loneliness is an emotional response to the process of social isolation. It typically entails the feelings of anxiousness due to the lack of social connectedness or communication with others. Research has shown that loneliness has negative impacts on biological, cognitive and immune functioning. It is prevalent throughout all age groups from ...
Relaxation helps improve coping with stress. Stress is the leading cause of mental and physical problems, [ citation needed ] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could ...