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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

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    For instance, one animal study found that certain compounds in kimchi reduced markers for Alzheimer’s disease, and another found that isolating probiotic strains from kimchi revealed potential ...

  3. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    It is commonly admitted that most effects of probiotics are strain-specific and cannot be extended to other probiotics of the same genus or species. [137] This calls for precise identification of the strain, i.e. genotypic and phenotypic characterization of the tested microorganism. [15] Fourth, probiotics must be safe for their intended use.

  4. Lacticaseibacillus paracasei - Wikipedia

    en.wikipedia.org/wiki/Lacticaseibacillus_paracasei

    Although probiotics are considered safe, they may cause bacteria-host interactions and adverse health consequences. In certain cases there is a risk of bacteremia when probiotics are used. [9] [10] Currently, the probiotic strain, frequency, dose and duration of the probiotic therapies are not established. [9]

  5. Before Trying Probiotics, Beware of These Potential Side Effects

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  6. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kimchi A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  7. Levilactobacillus brevis - Wikipedia

    en.wikipedia.org/wiki/Levilactobacillus_brevis

    Dietary probiotic supplementation enhances natural killer cell activity in the elderly (an investigation of age-related immunological changes). L. brevis is considered appropriate for probiotic use because there is significant growth at pH 4–5, particularly pH=5 is normally the appropriate range for milk and yogurts. [12] [13]

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