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Stay off social media Social media is a focus sucker, experts say. “Lock up your social apps, and put your phone on 'do not disturb, '" says Anderson Rooney.
It involves using a timer for three 25-minute intervals of focused work, with a five-minute break between each. After the fourth interval, you can take a 30-minute break before repeating the ...
A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).
According to a spate of recent headlines, the dangerous epidemic of workplace boredom is stalking the cubicles of developed nations. According to one Gallup poll, some 71 percent of workers are ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Transient attention is a short-term response to a stimulus that temporarily attracts or distracts attention. Researchers disagree on the exact amount of the human transient attention span, whereas selective sustained attention, also known as focused attention, is the level of attention that produces consistent results on a task over time.
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Brain Age: Concentration Training, JPN known in Europe and Australia as Dr Kawashima's Devilish Brain Training: Can you stay focused?, is an educational puzzle video game developed and published by Nintendo. It is the fourth major entry in the Brain Age series and the first made specifically for the Nintendo 3DS. It was released in Japan on ...