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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
1986 – The first microwave oven-safe trays were marketed. [citation needed] [12] Modern-day frozen dinners tend to come in microwave-safe containers. Product lines also tend to offer a larger variety of dinner types. These dinners, also known as microwave meals, can be purchased at most supermarkets. They are stored frozen.
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The size of household microwave ovens can vary, but usually have an internal volume of around 20 liters (1,200 cu in; 0.71 cu ft), and external dimensions of approximately 45–60 cm (1 ft 6 in – 2 ft 0 in) wide, 35–40 cm (1 ft 2 in – 1 ft 4 in) deep and 25–35 cm (9.8 in – 1 ft 1.8 in) tall. [32]
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