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  2. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure and response prevention (also known as exposure and ritual prevention; ERP or EX/RP) is a variant of exposure therapy that is recommended by the American Academy of Child and Adolescent Psychiatry (AACAP), the American Psychiatric Association (APA), and the Mayo Clinic as first-line treatment of OCD citing that it has the richest ...

  3. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Systematic desensitization, or graduated exposure therapy, is a behavior therapy developed by the psychiatrist Joseph Wolpe. It is used when a phobia or anxiety disorder is maintained by classical conditioning. It shares the same elements of both cognitive-behavioral therapy and applied behavior analysis.

  4. Prolonged exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Prolonged_exposure_therapy

    Prolonged exposure therapy was developed by Edna B Foa, Director of the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. Prolonged exposure therapy (PE) is a theoretically based, and is posited to be, a highly effective [ 1 ] treatment for chronic post-traumatic stress disorder (PTSD) and related depression ...

  5. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    In exposure therapy, you’ll be gradually exposed to increasing levels of the thing that causes you anxiety while in a safe space. You may also be taught breathing exercises or relaxation techniques.

  6. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    The exposure hierarchy should include items that cover the full range in SUDS ratings to ensure that the worst fear is included and confronted during therapy. [6] Exposure practices that are too low in intensity may not teach clients that they can overcome or tolerate their fear in other situations and they may continue to believe that some ...

  7. Direct therapeutic exposure - Wikipedia

    en.wikipedia.org/wiki/Direct_therapeutic_exposure

    Direct therapeutic exposure (DTE) is a behavior therapy technique pioneered by Patrick A. Boudewyns, where stressors are vividly and safely confronted to help combat veterans, and patients with posttraumatic stress disorder (PTSD), panic disorder, or phobias. Exposure therapy has supporting evidence with both simple and complex traumas. [1]

  8. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .

  9. Behaviour therapy - Wikipedia

    en.wikipedia.org/wiki/Behaviour_therapy

    Exposure and response prevention techniques (also known as flooding and response prevention) [55] is the general technique in which a therapist exposes an individual to anxiety-provoking stimuli while keeping them from having any avoidance responses. [55] Virtual reality therapy provides realistic, computer-based simulations of troublesome ...