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2. This Is The Minimum (And Maximum) Calories You Need ... - AOL

   www.aol.com/minimum-maximum-calories-every-day...

   If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...

3. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

4. File:Calorie counter - Day summary (dark theme - English).png

   en.wikipedia.org/wiki/File:Calorie_counter_-_Day...

   English: Calorie counter: calories and macros intake and limits including week and date indicator Deutsch: Kalorienzähler: Kalorien- und Makronährstoffzufuhr als Tageszusammenfassung. Grafische Darstellung der Kalorien- und Makronährstofflimits samt Wochen- und Datumsanzeige.

5. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   The app’s “Snap It” feature, which allows users to approximate calorie counts by taking pictures of their daily meals and snacks, was released in beta in 2016. [10] Snap It was named an Innovation Awards Honoree at the 2017 Consumer Electronics Show in Las Vegas.

6. 40 Meals Under 100 Calories Per Serving - AOL

   www.aol.com/finance/40-dishes-under-100-calories...

   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

7. This Microwave Can Count Calories - AOL

   www.aol.com/lifestyle/food-microwave-can-count...

   This futuristic microwave could be a miracle machine for those trying to cut their calories. General Electric has designed a new microwave that tells you the calorie count of the food it heats.

8. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less."

9. How Many Calories You Can Burn on Your Daily Walk - AOL

   www.aol.com/lifestyle/many-calories-burn-daily...

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